ArmaSport GetFit
Arma Sport
Product information "ArmaSport GetFit"
GetFit! - with fun in form
ArmaSport presents the professional holistic fitness concept by Ulrike Kremer and Oliver Radig at six different locations. The simple, extremely efficient exercises are suitable for beginners and advanced users alike. The DVD provides the entire 60-minute training program including warm-up and final cool-down. The 7 exercise units can be targeted.
According to the latest findings, all important muscle groups are trained without putting any undue strain on the back, knees or joints.
5 language versions: German, English, French, Italian and Spanish.
ArmaSport presents the professional holistic fitness concept by Ulrike Kremer and Oliver Radig at six different locations. The simple, extremely efficient exercises are suitable for beginners and advanced users alike. The DVD provides the entire 60-minute training program including warm-up and final cool-down. The 7 exercise units can be targeted.
According to the latest findings, all important muscle groups are trained without putting any undue strain on the back, knees or joints.
5 language versions: German, English, French, Italian and Spanish.
Properties
| Playing time: | 60 Min. |
|---|---|
| Suitable for: | Endurance training, Home Fitness |
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1 review
28 December 2020
detail.reviewFromLabel Andrea W
DVD ist für Trainer nicht besonders anspruchsvoll