EO Bewegter Rücken, stabiles Leben! Vol.01 (CD)
€20.95
% €24.95* (16.03% saved)
eo Verlag, Single CD, approx. 63 min, constant 100 BPM
A moving back, a stable life!
Under this slogan, three experienced instructors from Euro Education, Gunda Slomka, Barbara, and Vroni Raab, have developed a new concept. This class introduces a 'new' training concept for improving posture and stability. Flowing movements and interlocking exercise positions create FLOWS.
FLOWS that enable a gentle, conscious, yet intense and effective workout.
This accompanying CD consists of energetic, sometimes dreamy tracks at a constant tempo of 100 BPM.
According to the manufacturer: GEMA-frei
Suitable for Body & Mind, spinal gymnastics, and body toning
| BPM: | 100 |
|---|---|
| BPM history: | Konstant |
| Gema-free: | true |
| Playing time: | 63 Min. |
| Suitable for: | Body & Mind, Strong back, Toning & BBP |
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