eo Verlag, single CD, approx. 60 min, constant 128 BPM
Fascial Power is one of five training pillars of the FASCIA IN MOTION program by Gunda Slomka. Each training pillar is different, different in terms of intensity, exercise selection, mode of action, and, of course, different in terms of the character of the accompanying music.
The Fascial Power program requires powerful beats that allow enough space for conscious and technically precise work:
The Fascial Power training works with tension lines (myfascial lines), using the fascial structures and muscles as a supporting system. Strength training to the limit, as well as springy or jumping exercises, require musical support. A musical challenge – power and dynamics in the sound, yet still calm for self-perception.
The FASCIAL POWER one compilation fulfills precisely these requirements; this combination is outstandingly successful! Instrumental sounds, leading classical musical instruments, and a clear, driving character create an intense workout.
Suitable for fascia training, mobility, Pilates, body & mind, yoga, toning, and back exercises.
GEAM-free according to the manufacturer.
| BPM: | 128 |
|---|---|
| BPM history: | Konstant |
| Gema-free: | true |
| Playing time: | 60 Min. |
| Suitable for: | Body & Mind, Pilates, Strong back, Toning & BBP, Yoga |
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1 review
22 May 2020
Anonymous Review
Gute Musik für Rehasport Kurse
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