EO Faszien in Bewegung Vol. 01 (CD)
€20.95
% €24.95* (16.03% saved)
eo Verlag, single CD, approx. 61 min, 90-126 BPM
Fascia can be
trained, not in isolation, but with specific training stimuli, the quality, structure, and architecture of the fascial
structures can be changed. This CD guides you through the 5 pillars of the training system FASCIA IN MOTION.
Different movement stimuli represent different synthesis stimuli.
Instrumental, harmonious sounds guide you through the CD and
motivate you to intense, flowing movements. The style of the music offers plenty of freedom for individual perception of movement and trains with high movement quality. Classical musical instruments, such as guitar, saxophone, string instruments, piano, and even drums, bring the music to life and turn the training into an acoustic highlight.
Suitable for body & Mind, back courses, and functional toning.
According to the manufacturer, GEMA-frei.
| BPM: | diverse |
|---|---|
| BPM history: | Divers |
| Gema-free: | true |
| Playing time: | 61 Min. |
| Suitable for: | Body & Mind, Functional Training |
01. Heaven - 90 BPM
02. Rift - 90 BPM
03. Feel Good - 115 BPM
04. Blue Sky - 126 BPM
05. Move On - 126 BPM
06. Tropical - 126 BPM
07. Mirror Images - 126 BPM
08. Toga - 126 BPM
09. Nobody - 100 BPM
10. Orange Room -100 BPM
11. So Quiet - 80 BPM
12. Goodby - 80 BPM
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