EO Heahlthy Aging Vol.1 (CD)
€24.95
currently not available
Balance for body and mind! Healthy Aging Vol. 1 is a meticulously designed musical concept for holistic training and well-being. This compilation specifically adapts to various forms of motor demand: from powerful, activating beats for strength training to rhythmic sequences for endurance, and finely tuned, flowing sounds for coordination and mobility.
A Seamless Training Flow
Each section is crafted so that the tempo and dynamics of the music are perfectly synchronized with the respective training phase – motivating, supportive, and always in harmony with the body. The transitions are intentionally harmonic, creating a continuous flow that carries you through the entire workout.
Regeneration & Science
To conclude the session, two soulful tracks invite regeneration and relaxation. They help lower the heart rate and allow for a mindful ending. These tracks are frequency-composed specifically to activate the parasympathetic nervous system, promoting deep recovery.
- Label: EO Verlag
- Duration: approx. 60 minutes
- BPM: 120 constant
- Legal: Royalty-free (Gema-frei) according to the manufacturer
Ideal for:
- Body & Mind classes
- Toning & Lower Body (BBP)
- Senior Workouts
- Back Health & Spinal Gymnastics
| BPM: | 120 |
|---|---|
| BPM history: | Konstant |
| Gema-free: | true |
| Playing time: | 60 Min. |
| Suitable for: | Functional Training, Senior Sports, Strong back, Toning & BBP |
| 01. Aufwärmen - Night City - Gloria Tailman - 108 BPM |
| 02. Aufwärmen - Silver Rain - Ashtaini - 108 BPM |
| 03. Gleichgewicht - Endless Tides - Simon Painton - 106 BPM |
| 04. Gleichgewicht - Eternal Lights - The Wavtas - 106 BPM |
| 05. Ausdauer - Midnight Dream - Runream 112 BPM |
| 06. Ausdauer - No Distance - Emil Ricers - 112 BPM |
| 07. Kraft - Spirit Of The Mind - Orabs Ori - 108 BPM |
| 08. Kraft - Skyline World - Retobrain - 108 BPMBin |
| 09. Beweglichkeit - Silent Mind - Vice Dive - 100 BPM |
| 10. Beweglichkeit - Memories - MPC Stasis - 100 BPM |
| 11. Entspannung - Liquid Flow - Wavatron - 90 BPM |
| 12. Entspannung - Sea Of Calm - Wavatron - 90 BPM |
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