eo Verlag, single CD, approx. 60 min, constant 90 BPM
Only when joints are "flexible" within their full range of motion can the exercises be performed with their full range of motion.
Good mobility not only ensures good posture, it also reduces tension and is the basic prerequisite for optimal joint metabolism.
It also sets new standards in strength training and muscle building: Only when joints are "flexible" within their full range of motion can the exercises be performed with their full range of motion. Exercise combinations for active joint mobility are developed in a fluid, rhythmic, and harmonious manner.
The music supports this with floating, harmonious melodies. Live vocal recordings make this music a special blend of downtempo, ambient, and chillout!
Suitable for mobility, Pilates, body & mind, yoga, and back exercises.
According to the manufacturer, GEMA-free.
| BPM: | 90 |
|---|---|
| BPM history: | Konstant |
| Gema-free: | true |
| Playing time: | 60 Min. |
| Suitable for: | Body & Mind, Squat gymnastics, Strong back, Yoga |
01. Feel The Light
02. Silence We Break
03. No Test
04. No Spirit
05. Deep Down In Memory
06. Elements
07. Detroit
08. Freeway
09. Don’t Be Afraid
10. Breath
11. Feeling Me
12. Compact
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1 review
28 June 2025
Review by KRAFT ANDREAS
Gut feeling bei Joga
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