FLEXI-BAR fat burning
approx. 107 min DVD with Barbara Klein and Andy Sasse
Barbara Klein and Andy Sasse demonstrate in this workout DVD how the FLEXI-BAR supports you on your difficult journey to losing weight and how you can effectively improve the weight loss process with simple exercises .
This DVD, which is over 100 minutes long, shows the multifunctional use of the Flexi Bar in various blocks.
The cardiovascular part trains at a heart rate that is suitable for ;r fat burning is optimal. The floor part trains large muscle groups. This increases the basal metabolic rate with regular training.
This means: burning fat while you sleep.
Barbara Klein and Andy Sasse motivate in a competent way and give important tips about the magic wand .
| Playing time: | 107 Min. |
|---|---|
| Suitable for: | Endurance training |
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1 review
6 January 2023
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