eo Verlag, single CD, approx. 60 min, constant 115 BPM
Fascial Flow is
one of five training pillars of the FASCIA IN MOTION program by
Gunda Slomka. Each training pillar is different, different in terms of intensity, exercise selection, effectiveness, and, of course, the character of the accompanying music.
The music for the FASCIAL FLOW training pillar invites you to practice soft, rhythmic exercises in the flow of movement.
Perfect
for warming up, for gentle mobilizations between intense phases of exercise, or for an entire group fitness class that enjoys being guided by the music in their dynamics.
You can use the FASCIAL FLOW music for your Pilates, stretching, back, or fascia sessions.
FASCIAL FLOW is timeless, a treat for your ears and for body and mind in motion.
Suitable for fascia training, stretching, mobility, Pilates, body and mind, and back courses.
According to the manufacturer, GEMA-free.
| BPM: | 125 |
|---|---|
| BPM history: | Konstant |
| Gema-free: | true |
| Playing time: | 60 Min. |
| Suitable for: | Fascia Training, Pilates, Senior Sports, Strong back, Yoga |
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1 review
18 January 2022
Anonymous Review
passt genau zu meiner Sportgruppe und Altersgruppe.
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