Group Rx - REVOLUTION Vol.11
€23.97
% €39.95* (40% saved)
approx. 60 min DVD/approx. 60 min. CD, choreo booklet
Everything you need
full hour of group fitness: a DVD tailored to group fitness
Appropriately coordinated music CD and the choreo booklet - so it can be well prepared
Go to the next lesson.
The English language shouldn't put you off, it's through the Combination of seeing and hearing simple and understandable.
You are looking for an option even in bad weather Do cycling laps? Here comes the GROUP Rx “Revolution” and brings Interval-based, cadence-controlled training that your participants complete Sprints, over hills and mountains to your personal goal.
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected, pre-choreographed
routines in the world. Each release involves hundreds of hours of music
selection, program design, safety evaluation, and field-testing.
Easy to
Teach. Each release comes complete with all the tools you need to teach a
successful class: a CD of the music, a DVD of the pre-choreographed program, and
a choreography booklet outlining the routine.
Use the complete workout as
is. Or mix and match tracks to give the routine your own personal stamp. It's
all you with a little help from us.
| Playing time: | 60 Min. |
|---|---|
| Suitable for: | Cycling |
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