The Pezziball is like no other device due to its special properties
able to challenge and encourage movement. It offers a wide variety
Exercise opportunities - for young and old, at home and in your free time, alone
and in the group. This book offers its readers not only easy
a variety of exercises with understandable theoretical background information
with a detailed description of the various movement and
Design options with the ball.
Concrete exercise programs help
Everyone can put together their own individual training and
to carry out.
Stay fit and healthy with this
Pezziball!
Authors: Alexander Jordan & Martin Hillebrecht
200
Pages in color
130 photos, 13 illustrations
Format: flap paperback 16.5 cm
x 25 cm
revised edition
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2 reviews
17 April 2021
Review by Jutta Steinbach
Sehr anschaulich erklärt.
8 April 2021
Review by Irene Wolter
Sehr gut, sagt die Schmerzklinik
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