The exercise program against CMD, the real cause of teeth grinding,
Headaches, neck tension, tinnitus and co.
Many people
suffer from unexplained or recurring headaches or facial pain
Neck tension, hearing annoying ringing in your ears or grinding your teeth at night
teeth. Such mysterious pain and ringing in the ears are often caused by a
craniomandibular dysfunction, or CMD for short.
The pain specialist,
Osteopath and alternative practitioner Dr. Torsten Pfitzer explains it clearly
Connections between CMD and its numerous symptoms. With simple ones
Anyone can do self-tests to check whether they are affected by CMD. With over 60 especially
Exercises tailored to the CMD symptom complex cannot only be hardened
Muscles, especially the chewing muscles, are relaxed, but also joint blockages
solved and nerves regulated. The expert interview of a holistic
Dentist provides valuable additions to treatment options for CMD.
This fully illustrated guide will help anyone who
suffers from unexplained pain symptoms around the jaw on and off
would like to live pain-free.
Author: Dr. Torsten Pfitzer
176
Pages
Paperback
24 cm x 17 cm
with over 90 exercises
We find:
Well described with understandable instructions for self-massage in words and
Image.
Important note: Craniomandibular dysfunction is
a collective term for various musculoskeletal complaints
Craniomandibular system - this in turn affects our chewing system.
If symptoms persist, you should definitely see a dentist or
an orthodontist should be consulted.
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1 review
5 June 2021
detail.reviewFromLabel Jeanine Sander
Ein super Buch für alle Betroffenen! Es wird von Grund auf beschrieben, worum es geht. Sehr angenehm zu lesen und hilfreich um die Situation zu verbessern!