MTRAX Senior Hipster (CD)
€23.95
Relive the classics! "Senior Hipster" brings the irresistible groove of the 60s, 70s, and 80s directly to your classes. This CD is a tribute to the golden era of music, combining legendary artists like The Rolling Stones, Rod Stewart, ABBA, and Barry White in a perfectly mastered workout mix.
The Perfect Build-Up
The tempo increases progressively from 120 to 126 BPM, allowing for a gentle but effective build-up of your training session. With atmospheric hits like "In The Navy," "Gimme! Gimme! Gimme!," and "Stuck in the Middle with You," a great mood is guaranteed. A generous cooldown section with relaxed tracks like "Easy" by the Commodores rounds off the exercise experience harmoniously.
Product Details:
- Label: MTrax
- Duration: approx. 73 minutes
- BPM: 120 - 126 (progressively rising)
- Suitable for: Senior Fitness, Toning, Lower Body Workouts (BBP), and Moderate Cardio Training.
| BPM: | 120-126 |
|---|---|
| BPM history: | Progressiv |
| Gema-free: | false |
| Playing time: | 73 Min. |
| Suitable for: | Senior Sports, Toning & BBP |
| Track | Title | Artist | BPM | Length |
| 1 | Miss You | The Rolling Stones | 120 | 04:00 |
| 2 | Da Ya Think I'm Sexy? | Rod Stewart | 120 | 04:30 |
| 3 | Can't Get Enough of Your Love, Babe | Barry White | 121 | 03:25 |
| 4 | All Right Now | Free | 121 | 03:41 |
| 5 | Don't Bring Me Down | Electric Light Orchestra | 122 | 03:41 |
| 6 | Let’s Stick Together | Bryan Ferry | 122 | 03:08 |
| 7 | Don't Leave me this way | Thelma Houston | 122 | 03:24 |
| 8 | In The Navy | Village People | 123 | 04:09 |
| 9 | Gimme! Gimme! Gimme! (A Man After Midnight) | ABBA | 123 | 04:10 |
| 10 | Can't Take My Eyes Of You | Franki Valli | 123 | 03:06 |
| 11 | Please Mr. Postman | The Marvelettes | 123 | 02:19 |
| 12 | Movie Star | Harpo | 124 | 03:05 |
| 13 | Do it Again | Steely Dan | 124 | 05:08 |
| 14 | Stuck in the Middle with You | Stealers Wheel | 124 | 03:20 |
| 15 | Long Train Runnin' | The Doobie Brothers | 125 | 03:03 |
| 16 | Everlasting Love | The Love Affair | 125 | 02:33 |
| 17 | You Keep Me Hanging' On | The Supremes | 126 | 03:25 |
| COOLDOWN | ||||
| 18 | Dreaklock holiday | 10CC | 104 | 04:27 |
| 19 | Wuthering Heights | Kate Bush | 61 | 04:25 |
| 20 | Easy | Commodores | 66 | 04:12 |
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