Move Free - Eric Franklin
€29.99
Achieve more mobility with the scientifically based Franklin method
and a dynamically perfect posture.
The Franklin method is one
scientifically recognized movement theory that focuses on the body and its
Focused on how it works. It is based on the dynamic neurocognitive
Imagination, which uses mental images to create unfavorable posture and
Movement patterns are solved and strength, mobility and coordination are sustained
be increased. This comprehensive standard work delivers
the renowned movement educator Eric Franklin the systematic
Exercise instructions for his method. In addition to the theoretical basics, he explains
detailed how to put them into practice to make movements
perfect.
About the author:
Eric Franklin is
trained sports scientist, qualified sports teacher, dancer, choreographer,
Movement educator and author. He is considered the founder of the Franklin method worldwide
as an expert in imaginative movement pedagogy and is, among other things, Guest lecturer at the
Juilliard School in New York and at the Royal Ballet School London. He is
Member of the International Association of Dance Medicine and Science.
Product information:
- Attitude. Over 300 exercises
- Softcover
- Weight: 1,272g
- 416 pages
- Publication date: November 2020
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