'No sports?'
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You are boring!
These lines, written by wife Sabine,
shake Hartmut Fröhlich out of his comfort. What is wrong with him?
made? When all he can do is lie on his couch and watch sports
wanted to see. He, the most convinced supporter of the 'No Sports' theory.
Not with me...!
Hartmut
cleans up his life. Want to show everyone. Don't want to break away from her
Separation, not from job stress and not from his back pain
let it get the better of you. He finds help from Frank, who shows him new paths
shows more self-confidence and body awareness. This has unforeseen consequences.
Into the couch potato club: out of conviction
This
Book helps when the good resolutions to exercise more keep coming
in the Bermuda Triangle between work, family and TV programs
disappear. It tells the story of the couch potato in an entertaining way
Hartmut Fröhlich, who achieved more through a 'secret' training program
Finds joy in movement - without realizing it. Because he doesn't have to
down his couch. And above all, he doesn't have to torture himself. What
as unimaginable as it sounds, is based on a successful course program,
that stimulates the body with simple exercises to encourage more exercise
seduced.
Author: Dr. med. Axel Armbrecht
159 pages, 92 illustrations, cardboard
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