€69.95
The new GymStick Original 2.0 is a 130 cm long composite fiberglass rod with two tubes that are attached to the rod with loops. Thanks to the innovative Quick Lock mechanism, the further development of the Gymstick Original can be dismantled into two parts to save space, making it the ideal companion for on the go.
It is available in five color-coded resistance levels:< /p>
- 1 - 10 kg resistance - green (light): for the elderly and for rehabilitation
- 1 - 15 kg resistance - blue ( medium): for women, young people and training beginners
- 1 - 20 kg resistance - black (strong): for trained young people, women and men < li>1 - 25 kg resistance - silver (extra strong): for well-trained men and athletes
- 1 - 30 kg resistance - gold (maximum strength): for professionals
The Gymstick Original 2.0 is a simple, effective and versatile training device for strengthening the lower and upper extremities, as well as for stabilization exercises, sport-specific movement exercises and group training . It can be used for all exercises that can be performed with free dumbbells and also offers options for multi-joint exercises. The Gymstick Original is the ultimate training device, especially in physiotherapy, in the gym and in the club as well as for independent, individual training at home.
With regular training for The fitness bar promotes strength endurance and thus defined muscles, coordination and mobility. In particular, whole-body stabilization is addressed through the complex movement sequences and trained accordingly. A bonus lies in the simultaneous training of the right and left halves of the body.
- Length: 130 long (assembled) / 2x 75 cm (disassembled) thickness of your choice
- Material: fiberglass (rod), latex (tubings)
- incl. 1 pair of resistance tubings
- incl. Workout poster and online access for exclusive training content
- incl. Transport bag
TIP: Are you wondering what function the loops that are located directly on the fiberglass rod fulfill? The loops are firmly connected to the tubing of the gymstick and serve as handles when the tubing is used without a gymstick. So our tip here is: to use the tubings for a variety of other exercises without the stick.
!!Please note that The resistance can be increased or reduced for each color by winding the tubing over the fiberglass rod. The shorter the length of the tubing, the higher the resistance.
Color: | blue |
---|---|
Resistance: | medium |
Login