Dittmann Superband, set of 10
€71.92
% €89.90* (20% saved)
Here we offer you the inexpensive pack of 3 for the Superband X-Light, but we would still like to explain the area of application of the entire Superband series:
The Superbands offer you a build-up of resistance throughout the entire length of the pull, so that your muscles receive impulses even in the final position of the movement. Longbell and dumbbell training can be simulated in the smallest of spaces. but also classic exercises such as barbell curls, neck presses, upright rowing or even squats can be optimized with the strongband. Explosive training is perfect as a partner exercise: your partner holds the band and you work dynamically against it.
You can also use the superband as pulling support. Example of pull-ups: As a beginner, you are often not able to overcome the dead point when doing pull-ups. This changes when using the super tape. To do this, simply attach the Superband to a secure pole. Then you hang with your knee (bent leg for less traction) or with your foot. (stretched leg for more pulling support) into the downward-pointing loop. The pull-up session can begin because the band now takes over a larger or smaller part of the work during the movement, depending on the strength of the pull.
Finally, there is an effective pull-up training for everyone possible.
For the pull support, it is important to choose the right pull strength. For example, if you have a body weight of 50kg, then it makes no sense to use a superband with MEDIUM strength (=54kg). This band would support your entire body weight. The calculation is then:
Body weight (50 kg) - Tensile strength (54 kg) = Resistance to be overcome (= - 4 kg)
The negative value shows you that the band would hold you completely and you would no longer be able to do any work.
At the However, if you use the LIGHT tensile strength (= 24 kg), you would have to overcome 26 kg yourself. So that would be a pulling strength that would be suitable for you.
| Strength | Train support | |
| Level 1 | red | 12 kg |
| Level 2 | black | 24 kg |
| Level 3 | yellow | 36 kg |
| Level 4 | green | 54 kg |
| Level 5 | blue | 80 kg |
| Level 6 | orange | 104 kg |
All straps are 1 meter long and 4.5 mm thick - available in 6 widths:
- Level 1/ 12.5 mm wide/ red
- Level 2/ 19.0 mm wide/ black
- Level 3/ 28.5 mm wide/ yellow
- Level 4/ 44.5 mm wide/ green
- Level 5/ 63.5 mm wide/ blue
- Level 6/ 82.5 mm wide/ orange
| Color: | red |
|---|---|
| Resistance: | extra light |
| Warnings: | Note: Inspect for damage before each use. Replace at the first sign of weakness. |
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