Fitness Scout
€7.95
% €16.90* (52.96% saved)
This innovative fitness planner sets new standards in modern muscle training.
A
sophisticated and at the same time easy to implement system leads
Readers can access a tailor-made training plan in just a few steps. Included
He can choose which body zones he prefers to shape, tighten and
wants to strengthen, how often per week he wants to plan time for it and
how demanding the workout should be. A training plan to fill out
helps with training control. The ring binder format ensures maximum
Variability - for everyone who wants to complete their fitness program at any time
want to adapt individually to your needs. The ultra-modern look
layout, imagery and cover make this book a...
indispensable companion for modern, fitness-conscious readers.
Extra.
The
The most demanding exercises are available as a web video and for download
iPod. You can find the access data in the imprint of the book.
Author: Thorsten Tschirner
112 pages
Format 19.0 x 11.5 cm
Hardcover
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