Barbara Becker Miami Fit
Barbara Becker
€7.90
% €12.95* (39% saved)
Product number:
ZL1019778000
Product information "Barbara Becker Miami Fit"
TheMiami Fit program by Barbara Becker is accompanied by 4 programs of 30 minutes each on the two DVDs.
IMPORTANT : To perform this you will need an approx. 90 cm long Pilates roller and a mat.
Product info Fitness double DVD (120 min. ):
- Fitness course with Barbara Becker
- Inspired by yoga, Pilates and fascia training
- 4 programs of 30 minutes each . for every age group
- Program for strengthening the entire body & Activation of the cardiovascular system
- Body styling program including balance training
- Program for the mobilization of the back & Balance training
- Fascia & program Stretching: rolling out important muscle groups & Whole body stretching for more suppleness
- The programs can be combined to expand the training
Properties
| Playing time: | 120 Min. |
|---|---|
| Suitable for: | Yoga |
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