Group Rx - RIP Vol.14

35,96 € * 39,95 € * (10 % gespart)

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  • PM1383797791
ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Alles, was du für eine volle Stunde... mehr
Produktinformationen "Group Rx - RIP Vol.14"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet

Alles, was du für eine volle Stunde Group Fitness brauchst: eine auf Group Fitness abgestimmte DVD, die passend abgestimmte Musik-CD und das Choreo Booklet - so kann es gut vorbereitet in die nächste Unterrichtseinheit gehen.

Die englische Sprache sollte dich nicht abschrecken, sie ist durch die Kombination aus Sehen und Hören einfach und verständlich.

RIP steht in diesem Fall für ein funktionelles orthopädisches Training unter anderem mit der Langhantel. Jede Bewegung wird mit dem Körpergewicht oder mit zusätzlichem Gewicht ausgeführt. Auf sichere und motivierende Art und Weise unterstützt dich die gut gemischte und exklusiv geremixte Musik bei der Durchführung deiner Kurse.

Being STRONG FOR LIFE! starts with a decision to use an effective training tool such as GROUP Rx RIP. VOLUME 14 packs a punch with rep, duration and frequency changes to achieve the results you and your clients want. Several exercises use all three planes of MOTION, including the PNF Diagonal in the Back track. Expand your knowledge base for the PNF Diagonal and Russian Twist using the education provided in the RIP TIP section of your DVD. Develop your FULL POTENTIAL and GROW STRONGER physically and mentally, then pay it forward into your classes and help us create a FIT FOR LIFE planet.

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