Franklin Method® Original Balls - here in a savings package with a total of 20 balls (= 10 pairs).
The Original Franklin balls are mainly used for mobilizing the joints and activating the Muscles used. In addition, a cupping effect triggered by the depressions supports the stimulation of the skin and the underlying tissue. Of course, standing on the balls also trains sensorimotor skills and coordination. When tapping with the balls, proprioception and body awareness are trained.
The original Franklin Ball from the well-known Franklin Method® has proven to support the entire musculoskeletal system. Pelvic floor exercises, back training, Pilates, yoga exercises, etc. can be easily implemented. This very grippy Original Franklin Ball with a unique, special uneven honeycomb structure trains perception and ensures a pleasant massage feeling during foot reflexology and other forms of movement.
It can be a complete whole-body movement program from head to toe with relaxation, mobilization, coordination, sensorimotor and Proprioceptor training and strength training can be carried out.
The balls take up little space and fit in any pocket. The exercises can be carried out quickly with great success at work, on the train ride, in everyday life, on vacation.
- For balance and gait training and for self-massage
- Surface with a unique , uneven honeycomb structure
- Teaches body awareness, stimulating
- With needle valve for individual pressure regulation
- Dimensions: Ø approx. 10 cm
The Franklin Equipment was developed specifically for the movement theory of the same name. The Franklin method works with ideokinesis and imagination, is based on mindfulness, involves fascia training and combines all of this with experienced anatomy, movement and touch.
Note: The material of the original Franklin balls stretches after a while under high stress . As the material expands, the balls become softer. These can then be inflated again as desired using a ball pump with a needle valve. The original Franklin balls can be cleaned with a gentle dishwashing liquid. Please do not use disinfectants, but clean with water and dry well, as the ball surface can be damaged and become brittle more quickly!
Diameter: | 10 cm |
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3 reviews
9 September 2025
detail.reviewFromLabel Jeannette Krauße
Sportlädchen war.auch preislich eine gute Alternative zu Amazon. Danke
3 September 2025
detail.reviewFromLabel Turnverein 1912 Niedernhausen e.V. Renate Schmitz
Kommt in unserer Gymnastikgruppe sehr gut an
2 December 2021
detail.reviewEmptyTitle
Alles perfekt