The Oliver Prime Pump Barbell Set 16kg provides you with the perfect foundation for professional strength training within your own four walls. Developed to meet the high demands of modern group fitness classes, this set impresses with its durability and thoughtful handling. Thanks to the robust plastic coating of the weight plates, floor-friendly training is guaranteed at all times.
Complete Scope of Delivery for the 16kg Set
With this set, you receive perfectly coordinated equipment for an immediate start to your training. The Oliver Prime Pump barbell consists of the following components:
- 2 x 0.5 kg Weight Plates: Color: Blue for the finest weight adjustments.
- 2 x 1.0 kg Weight Plates: Color: Yellow for light increases.
- 2 x 2.0 kg Weight Plates: Color: Red for moderate training.
- 2 x 4.0 kg Weight Plates: Color: Green for large muscle groups.
- 1 x Barbell Bar: Weight approx. 1 kg, length 129 cm, diameter 28 mm.
- 2 x Spring Collars: For secure fixation of the plates.
Quality and Design for Effective Workouts
The barbell bar made of robust material offers you a direct grip and full control during every repetition. The weight plates are not only functional but also extremely practical due to their color coding. You can immediately identify the correct weight and adjust the intensity of your workout without losing time. The impact-resistant plastic shell ensures that your floors remain undamaged even during intensive training and that noise levels are minimized.
Versatile Areas of Application
Whether you want to improve your endurance or specifically build muscle, this set supports you in every goal:
- Full Body Training: Use the bar for classic compound exercises like squats or deadlifts.
- Home Course Training: Ideal for online programs and virtual barbell classes.
- Targeted Definition: With increments starting at 0.5 kg, you can precisely train even smaller muscle groups.
- Physiotherapy: The lightweight design of the bar allows for a gentle entry after injuries.
Training Tip for Maximum Success
Utilize the variety of weights for progressive overload. Start your workout with the green and red plates for legs and quickly switch to the yellow or blue plates for arm exercises. The 28 mm diameter of the bar ensures a standardized fit, and the spring clips allow you to change plates in seconds. This keeps your heart rate in the optimal range for fat burning.
Frequently Asked Questions (FAQ)
How long is the barbell bar exactly?
The bar has a total length of 129 cm. This measurement is ideal for training in living spaces as it is compact enough not to hit furniture, yet wide enough for all common grip variants in bench presses or squats.
Are the collars included in the scope of delivery?
Yes, the set is delivered including two sturdy spring collars. These securely fix the plastic plates onto the 28 mm bar, allowing you to fully concentrate on the correct execution of your exercises.
Is the set suitable for professional use?
Absolutely. The Oliver brand stands for studio quality. The plastic coating of the plates is designed for daily, intensive use and easily withstands high loads in class operations or home gyms.
| Weight: | 16 kg |
|---|
Login
1 - 10 of 11 reviews
2 January 2025
Review by Elisabeth Schlaberg
alles war OK, auch die Farben sind gut
30 September 2024
Review by Marcel
Die Langhantel liegt gut in der Hand, die Gewichte sind einfach zu wechseln und das Set ist ideal für Einsteiger wie Fortgeschrittene. Lieferung war super schnell und alle Teile waren sicher verpackt. Klare Kaufempfehlung!
29 November 2020
Anonymous Review
Super Produkt. Würde ich jederzeit wieder kaufen.
26 November 2020
Anonymous Review
Top Verarbeitung, entspricht vollstens den Erwartungen
25 November 2020
Anonymous Review
Einfaches aber gutes Hantelset
18 November 2020
Anonymous Review
Preis Leistung top,gute Ware.Gerne wieder.
11 November 2020
Anonymous Review
Super Produkt. Gute Qualität
6 November 2020
Anonymous Review
Optimal fürs Training. Daumen hoch! Allerdings wäre es schön, wenn man passende Ersatz-Hantelscheiben nachbestellen könnte. Diese werden leider nicht angeboten.
30 September 2020
Anonymous Review
Super Qualität. Genau richtig zum Trainieren.
4 September 2020
Anonymous Review
Produkt entspricht meinen Vorstellungen.... gute Verarbeitung
Suitable Bundles
In Set enthalten
Ofter bought together
Crosssell
More Products from +++ Oliver +++ to look at
