Oliver Professional massage balls, set of 2
€9.95*
% €10.95* (9.13% saved)| Quantity | Unit price |
|---|---|
| From 5 |
€8.46
€10.95
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Hard trigger point balls for targeted self-massage and fascia training. The nubs create an intense stimulus to release muscle tension – ideal for physical therapy, sports clubs, and ambitious home training.
Highlights
- Very hard material: Targeted pressure for trigger points
- Nubbed profile: Intense massage impulse compared to smooth balls
- Compact: Diameter approx. 9 cm, easy to store
- Set of 2: Suitable for bilateral applications or partner drills
- Versatile: Warm-up, cooldown, regeneration, fascia training
Details & Applications
For targeted self-massage on the back, glutes, calves, or shoulders. Slowly roll over the tense area and dose pressure (e.g., against a wall or on the floor). Beginners should start carefully and gradually increase the intensity.
- Diameter: approx. 9 cm per ball
- Design: Hard, with nubs
- Color: Black
- Applications: Trigger point work, fascia training, self-massage, warm-up & cooldown
- Safety notice: Not suitable for children under 3 years
Target Groups & Benefits
- Physio & Practices (under guidance): Targeted trigger point and fascia work.
- Clubs & Studios: Regeneration and mobility enhancement after training.
- Personal Training: Individual pressure dosing and technique coaching.
- Home Training (experienced): Compact solution for targeted self-massage.
FAQ
Are the balls very hard?
Yes, significantly harder than typical spiky massage balls. This enables an intense, deep trigger point treatment.
How do I use them correctly?
Slowly roll over the affected area, control the pressure using your body weight, pay attention to pain levels, and dose the stimulus carefully.
Which areas are they suitable for?
Back (alongside the spine), glutes, calves, and shoulders. Do not work directly on joints.
Are they suitable for beginners?
Only to a limited extent. Start with short applications and moderate pressure; if necessary, choose smooth or softer massage balls first.
| Color: | black |
|---|---|
| Diameter: | 9 cm |
| Warnings: | Warning: Not suitable for children under 3 years. |
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3 reviews
20 May 2023
Anonymous Review
Mega wirkungsvoll, schnelle Lieferung, tägliche Freude :-)))). Danke!!!
28 October 2021
Anonymous Review
Alles bestens gerne wieder
1 June 2020
Anonymous Review
Top Ware! Sehr zu empfehlen. Der Igelball ist hart, und drückt nicht ein. Zum üben bei Fersensporn gut geeignet!
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