The Rubber-O Dream Team combination contains 3 resistance bands (light/medium/strong).
About the product:
The original OLIVER Rubber-O is perfect for ;for an effective, intensive full-body workout.
- Light in weight and space-saving to store
- 100% latex for dynamic elasticity< li>Extra wide design for more comfort: no constriction or twisting
- Combined strength and coordination exercises
- Resistance training in a small space
- Large range of exercises through single use or multiple use of the mini band.
- Classic exercises: side step, squats, shoulder stabilization, balance exercises.
- Area of use: team training on the Space, functional training, personal training, performance training, rehabilitation, dynamic warm-up, training in the regeneration phase, home fitness, prevention, strength training, stretching, mobility training
Which resistance should you use? Am I right?
The choice of resistance should be adapted to the exercise and your own abilities, and not every muscle in the body is equally strong. Therefore: For optimal training results, bands of different strengths are necessary.
The goal is not to 'tear' the band, but rather to train in a measured manner: to give in to the resistance in a timely manner ;and build it up again while being aware of the color or resistance choice of the Rubber-O.
Our recommendation: definitely have several resistors at the start, then you can do it ;train functionally and intelligently: This means that even the strongest can work with the lightest resistance...
Dimensions: All bands are 27.5 cm long and 5 cm wide, they only differ in thickness.
Here is an overview of the color-coded resistors:
Resistance Color code Strengthlightyellow0.04 cmmediumgreen0.06 cmstrongred0.08 cm tbody>
| Warnings: | Note: Inspect for damage before each use. Replace at the first sign of weakness. |
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9 reviews
22 November 2021
Anonymous Review
Alles bestens
26 May 2021
Review by Stefanie Weber
Prima Trainingsgeräte....
27 February 2021
Review by Conny Brokamp
Alles prima mit dem Produkt
15 January 2021
Anonymous Review
Bänder in den einzelnen Stärken sind super und sehr effektiv.
11 January 2021
Anonymous Review
vielseitig einsetzbares Produkt und Sportlädchen ist einer der günstigsten Anbieter gewesen.
30 November 2020
Anonymous Review
Sind super gefallen mir sehr gut und erfüllen Ihren Zweck.
25 July 2020
Anonymous Review
Den Artikel kann ich gerne weiterempfehlen . Ich benutze die Bänder zu Übungen gegen den Hallux - ich bin damit sehr zufrieden !
19 June 2020
Anonymous Review
Super Qualität. Hält, was es verspricht.
21 April 2020
Anonymous Review
Gut, werde gerne wieder bestellen
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