Durable fascia roller made of EPP for myofascial self-massage and mobilization. The textured surface enhances the massage effect – ideal for studio, club, physiotherapy, and home fitness.
Highlights
- Textured surface for noticeable trigger-point stimulation and improved tissue release.
- High-density EPP (expanded polypropylene): robust, lightweight, recyclable, odorless.
- Professional-grade – suitable for studio use and personal training.
- Compact & travel-friendly: fits in a gym bag or backpack.
- Versatile: warm-up, recovery, mobility, self-massage.
Details & Application
Use on the back, legs, glutes, and calves. Perform slow, controlled rolling movements and pause briefly on sensitive points. Mobilize before exercise and aid recovery afterward.
- Length: approx. 29 cm
- Diameter: approx. 15 cm
- Material: EPP (high-density, form-stable)
- Surface: textured for enhanced massage effect
- Applications: fascia training, functional training, fitness, performance sports, club & school sports, physiotherapy, rehabilitation, self-massage
- Portability: compact size, easy to store
Who is it for?
- Fitness studios & personal trainers: robust roller for daily use.
- Sports clubs & school sports: recovery & mobility in group sessions.
- Physiotherapy & rehab: myofascial applications and mobilization.
- Home fitness: compact, effective, versatile.
FAQ
What does a textured surface do?
It increases pressure on trigger points and intensifies tissue stimulation – ideal for users seeking stronger feedback.
Is EPP hard?
EPP is high-density and form-stable. It provides firm compression while remaining shock-resistant and lightweight.
Is it suitable for beginners?
Yes. Start with moderate pressure, hold briefly on sensitive spots, and gradually increase duration.
Which areas can I treat?
Back (on both sides of the spine), calves, thighs, glutes, latissimus. Avoid rolling directly over joints.
| Color: | gray |
|---|---|
| Diameter: | 15 cm |
| Lenght: | 29 cm |
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1 review
9 July 2025
Review by Jools Valentin
Wie erwartet
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