Scope of delivery: set of 2
The original Pezzi Therapy Ball was specially developed for massage (including self-massage). Thanks to the elastic, dynamically yielding, latex-free material (with a diameter of 9 cm), the Therapy Ball rolls comfortably over the tissue, even protruding bones are smoothly 'rolled over'.
No matter whether you have tense muscles or stuck fascia, with the original Pezzi Therapy Ball you can reach trigger points that a fascia roller cannot reach.
As a registered medical product The original Pezzi Therapy balls can be used perfectly in rehabilitation and sports areas:
Use as a fascia ball:
With your back to the wall, hold the ball ;position at shoulder height between the body and the wall. Now move the ball horizontally, vertically or in a circle over the entire back area.
Instead of moving against the wall, the exercise can also be carried out lying down. In the supine position, the ball is placed back at shoulder height and moved by lifting or moving the pelvis sideways.< br />
Foot mobilization:
The ball with your foot. load and playfully work with the dynamics of the ball. Or the balls while sitting with your heels on with your forefoot. roll or or... Advanced users can roll with one foot. Place on both balls at the same time and feel the mobilization in the foot area by shifting your weight ) to help.
Tactile perception:
The grooves on the surface and the alternating smooth and slightly uneven surfaces can be traced with your fingers.  ;The surface provides a very pleasant massage effect and addresses the receptors under the skin.
Hand therapy:
Forearm muscles and finger strength improved by simply kneading the balls.
Rhythm training:
Dance-like movements to dynamically load and unload the ball with your feet. The absorbing (rebounding) effect
Ball size: 9-12 cm
The massage effect depends on the diameter achieved - the more air there is in the ball, the harder it is the ball and the more intense the massage effect. The balls have the greatest momentum with a diameter of 9 cm (the balls are delivered with this diameter). A ball that is inflated to a diameter of 12 cm is extremely hard and therefore more bouncy, but also robbed of its own momentum. The pump you need is a pump with a needle valve. The valve always moisten to make it easier to insert. As soon as you insert the needle valve into the ball without a pump, you can reduce the ball diameter again.
Cleaning & Care: Clean with water and mild soap. Remove stubborn stains with diluted alcohol.
Diameter: 9 to 12 cm
Colour: Green transparent
Medical product 93/42 CEE
Color: | green |
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Diameter: | 9 cm |
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2 - 10 of 22 reviews
3 April 2021
detail.reviewFromLabel Daniela Schindler
Alles bestens wie erwartet.
7 February 2021
detail.reviewFromLabel Petra Sehr
alles bestens, toller shop
17 January 2021
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Muss erst noch mehr angewandt werden Bisher sehr gut zufrieden
17 December 2020
detail.reviewFromLabel sabine n.
benutze sie zum faszientraining und da mein studio geschlossen ist, brauchte ich eigene zum mitmachen via zoom, klasse!
11 December 2020
detail.reviewFromLabel Antje Bade
Riecht etwas , aber sonst gut
29 October 2020
detail.reviewFromLabel Stefan Schulz
Genau das, was gesucht wurde
4 August 2020
detail.reviewEmptyTitle
Tolle Ware zu einem angemessenen Preis
11 July 2020
detail.reviewEmptyTitle
Preis/Leistung sehr gut, Qualität wird der Langzeiteinsatz zeigen
5 July 2020
detail.reviewEmptyTitle
Medizinisch gesehen besser als blackroll
29 June 2020
detail.reviewEmptyTitle
Wurde durch Yogalehrerin darauf aufmerksam.