Togu Jacaranda Ball 12.5cm
Train easily and cleverly with the new Togu concept:
The Jacaranda® Ball is a weight ball (0.4 kg) with an enclosed, free-flowing mass of stainless steel balls and air.
In
During execution, the Jacaranda Ball is freely balanced in the hand
rotates slightly so that the flowing mass of the ball is in motion
sets. This movement, no matter how small, combined with larger flowing ones
Movements of the arms must be stabilized by the center of the body and
thus address the deep muscles.
The new Togu concept is
guided by the image of the Jacaranda tree, how it stretches despite its length
holds the sprawling branches stable in the trunk. Our outstretched arms form
In a figurative sense, the branches and the middle of our body are the strong ones
tree trunk.
Weighing approximately 0.4 kg and free-flowing
On the one hand, the mass inside the ball makes the Jacaranda concept special
Gentle on the joints and at the same time challenges the senses.
This
varied exercise program includes starting positions while standing,
Lying, kneeling and lying down - Pilates or yoga workouts can also be done
Make it even more interesting with the Jacaranda Ball. Partner exercises
are designed with catching and throwing exercises and complete the big one
Range of exercise options.
In addition to strengthening the back muscles, the strengthening of the diaphragm and the pelvic floor is particularly noteworthy.
Our tip: Everything is better with music - the flow of music allows movement, the senses ;flow.
Areas of application:
- Deep muscle trainer for health and figure
- Connective tissue tightening and preventive back training through minimal Movement amplitude
- handy and pleasant to use thanks to its compact shape (sensorimotor function)
- perception with all senses
- can be used variably
- even more fun and motivation during training
- Diameter: 12.5 cm
- Material: robust Ruton with Stainless steel balls
- Weight: 400 g
- Load capacity: up to 150 kg
Areas of use: Yoga, Pilates, back courses, pelvic floor training, mobility training, medical fitness, senior sports , Fit at work
| Color: | yellow |
|---|---|
| Diameter: | 12,5 cm |
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2 reviews
5 March 2021
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Sehr gut für meine Gymnastik!
2 March 2021
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Habe das erste Mal bei Gabi Fastner auf YouTube gehört. Der Ball ist schnell geliefert worden. Die Übungen damit tun gut. Prima
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