Togu Redondo® ball 22cm Ø with book
Your perfect training duo of TOGU® Redondoball and matching training book!
Make your sports session even more varied and effective - with the many exercises, tips and tricks from the book.
The PilatesRedondo Ball with 22cm Ø is ideal for strengthening the spinal muscles and mobilizing the vertebral joints. Thanks to its super soft material, it is an ideal training partner for Pilates and yoga. Thanks to its non-slip surface and low weight, it is the ideal exercise device for abdominal muscle training, deep relaxation and relaxation, or for massaging the neck area. With little air it can also be used as a support cushion
The robust but soft material is hygienically washable. Using an enclosed tube, the ball can be easily inflated individually. When the work is done, simply let the air out, fold the ball up and put it back in the sports bag... done.
About the book:
The ultimate Redondo Ball book.
In many areas of sport, the Redondo Ball offers almost unlimited possible uses. From strengthening to relaxation, from body awareness to coordination training, from games to functional gymnastics, with the Redondo Ball you can create endlessly varied sports lessons. The excellent material properties of this sports equipment make targeted, effective strengthening as well as wonderful relaxation possible!
In this book, numerous exercises for different target groups of all ages are presented and explained. The extensive practical part offers many photos and practical tips in a clear form. This gives exercise instructors, trainers and sports therapists as well as recreational athletes lots of suggestions for varied sports lessons.
Authors: Inge Kracht, Monika Ellinger
160 pages, in color, 201 photos, flap paperback, 16.5 x 24 cm
Scope of delivery:
1x TOGU Redondo® Ball 22cm
1x training book Redondo Ball
| Diameter: | 22 cm |
|---|
Login
3 reviews
19 August 2025
detail.reviewFromLabel Max Mustermann
Schnelle Lieferung, überzeugende Produkte, immer wieder gerne!
9 March 2025
detail.reviewFromLabel Ursula Löffler
Schnelle Lieferung und super Qualität der Ware
30 January 2022
detail.reviewEmptyTitle
Zusammen mit dem Buch sehr gut direkt zur Benutzung geeignet
More Products from +++ Togu +++ to look at
