Brazil workout for two - the deep muscles are twice as happy...
In targeted exercises in which the Brasils® are "shaked" in small movement amplitudes, a reflex tension of the entire torso can be achieved through the filling of a metal granulate mixture and air. By moving your arms, you can feel the granules moving inside the dumbbell trainer. They are made of Ruton, are particularly high quality and odorless. Thanks to the ergonomic oval shape and low weight, the Togu Brasil are very comfortable to hold. This means they protect your wrists during exercises - ideal for healthy training. The Senso nubs also stimulate your perception and promote blood circulation.
Joint-friendly training (own weight only 200 g) for the following areas:
Rehab, prevention (e.g. osteoporosis) , pelvic floor training
Of course the Brasils are also your perfect companion when jogging and walking
Scope of delivery
2 pairs = 4 Togu Brasil
1 exercise instructions p>
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