Oliver Rubber-O
- Light in weight and space-saving to store
- 100% latex for dynamic elasticity
- Extra wide design for more comfort: no constriction or twisting
- Combined strength and coordination exercises
- Resistance training in a small space
- Wide range of exercises through single use or multiple use of the mini band.
- 5 resistances to choose from (see 'Which resistance do I choose?')
- Classic exercises: side step, squats, shoulder stabilization, balance exercises
- Area of use: team training on the pitch, functional training, personal training, performance training, rehabilitation, dynamic warm -Up, training in the regeneration phase, home fitness, prevention, strength training, stretching, mobility training
Which resistance do I choose?
The choice of resistance should be adapted to the exercise and your own abilities, and not every muscle in the body is equally strong. Therefore: For optimal training results, bands of different strengths are necessary.
The goal is not to 'tear' the band, but rather to train in a measured manner: give in to the resistance in a timely manner and build it up again while being aware of the resistance. about the color or resistance choice of the Rubber-Os.
Our recommendation: definitely have several resistances at the start, then you can train functionally and intelligently: This means that even the strongest can work with the lightest resistance. ..
Dimensions: All bands are 27.5 cm long and 5 cm wide, they only differ in their thickness.
Here is an overview of the color-coded resistors:
| Resistance | Color code | Strength |
| light | yellow | < strong>0.04 cm |
| medium | green | 0.06 cm |
| strong | red | 0.08 cm |
| extra strong | blue | 0.10 cm |
| max. strong | black | 0.12 cm |
| Color: | black |
|---|---|
| Resistance: | maximum strong |
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1 - 10 of 17 reviews
24 July 2025
detail.reviewFromLabel Ingrid Behr
Bin froh, das die Mini Therabänder von Oliver wieder im Programm sind, habe sie mal einige Zeit vermisst und dachte sie sind raus aus dem Programm.
20 July 2025
detail.reviewFromLabel Martina Erbach
Qualität wie erwartet, schnelle Lieferung
26 June 2025
detail.reviewFromLabel Christian Sturm
Artikel entspricht voll und ganz den Erwartungen....
28 January 2023
detail.reviewEmptyTitle
Ich kenne die Rubber schon lange und benutze sie in meinen Kursen
28 July 2021
detail.reviewFromLabel Rolf Siegismund
Gutes Material,gerne wieder
23 April 2021
detail.reviewEmptyTitle
Das schwarze ist eine Steigerung zum roten
19 March 2021
detail.reviewFromLabel A. Gerbig
Sehr gut xxxxxxxxxxxxxxxx
23 February 2021
detail.reviewEmptyTitle
Das starke blaue Band ist für Fortgeschrittene bzw trainierte Menschen eine tolle Ergänzung der täglichen Trainingseinheit
16 February 2021
detail.reviewFromLabel Brigitte S
Entspricht der Übungsanforderungen.
24 January 2021
detail.reviewEmptyTitle
bin damit sehr zufriedengestellt
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