Franklin-Method® Original Ball, set of 2
The Original Franklin Balls are mainly used for mobilizing the joints and activating the muscles. In addition, a cupping effect triggered by the depressions supports the stimulation of the skin and the underlying tissue. By standing on the balls, sensorimotor skills and coordination are trained.
When tapping with the balls, proprioception and body awareness are trained.
The original Franklin Ball of the well-known Franklin method® has proven to support the entire musculoskeletal system. Pelvic floor exercises, back exercises, Pilates, yoga exercises, etc. can be implemented perfectly. This very grippy Original Franklin Ball with a unique, special uneven honeycomb structure trains perception and ensures a pleasant massage feeling during foot reflexology and other forms of movement.
It can be a complete whole-body movement program from head to toe. with relaxation, mobilization, coordination, sensorimotor and proprioceptive training and strength training.
The balls take up little space and fit in any pocket. The exercises can be carried out quickly with great success at work, on the train ride, in everyday life, on vacation.
- For balance and gait training and for self-massage
- Surface with unique, uneven honeycomb structure
- Trains body awareness, stimulating
- With needle valve for individual pressure regulation
- Dimensions: Ø approx. 10 cm, Set of 2
The Franklin equipment was specially developed for the movement theory of the same name. The Franklin Method works with ideokinesis and imagination, is based on mindfulness, involves fascia training and combines all of this with experienced anatomy, movement and touch.
Note: The material of the original Franklin balls stretches after some time under heavy use. As the material expands, the balls become softer. These can then be inflated again as desired using a ball pump with a needle valve. The original Franklin balls can be cleaned with a gentle detergent. Please do not use disinfectants, but clean with water and dry well, as the ball surface can be damaged and become brittle more quickly!
| Color: | green |
|---|---|
| Diameter: | 10 cm |
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5 - 10 of 52 reviews
15 February 2021
detail.reviewFromLabel Peter Schmaltz
Produkt entspricht voll den Anforderungen.
9 February 2021
detail.reviewEmptyTitle
Bin noch in der Testung, sehr angenehm am Fuß
2 February 2021
detail.reviewFromLabel Annette Reichmann
Diese Bälle sind einfach nur Klasse, haben mir bei Blockierungen schon desöfteren etc. geholfen.
2 February 2021
detail.reviewFromLabel Lothar Aschoff
Fühlt sich gut an.Noch nicht weiter ausprobiert.In dieser Art sicher alternativlos. Ich habe noch die harten üblichen Faszienbälle,mit denen man eigentlich wenig anfangen kann und die nicht Gelenkschohnende oder gut zu händeln sind-rollen leicht weg.Da scheint dies hier das weit bessere Produkt.In einem Fitnessonlinekurs von Elan Wennigsen entdeckt-meine Nummer EINS.
22 January 2021
detail.reviewEmptyTitle
Sehr gute Anwendbarkeit. Produkt ist bereits bekannt und wird daher weiter verschenkt
19 December 2020
detail.reviewEmptyTitle
Produkt ist wie erwartet.
19 December 2020
detail.reviewFromLabel A. W.
tolle Bälle, wunderbar für Faszientraining
16 December 2020
detail.reviewFromLabel Susanne Ueberall
Sehr gut für die Therapie
5 December 2020
detail.reviewFromLabel Karl-Heinz Eichbaum
Sehr gut für viele Übungen, belastbares Material
25 November 2020
detail.reviewFromLabel Marie-Luise Klischewski
Sehr gut zum Faszientraining einsetzbar.
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