As small as the mini band is, it is effective for an intensive full-body workout, a short warm-up workout and for... r the targeted training of small muscle chains.
During development, particular emphasis was placed on the correct length of the band - the therapists and trainers opted for a rather longer version decided because with the length of approx. 38 - 40 cm a good quality of movement is achieved. Choosing the right resistance is also crucial; it must always be appropriate for the exercise variant being performed and the respective fitness level be.
Which resistance should I choose?
The choice of resistance should be adapted to the exercise and your own abilities, and not every muscle is in the bag. bodies equally strong. That's why: For optimal training results, bands of different strengths are necessary.
The goal is not to 'tear' the band, but rather to dose it. to train: Give in to the resistance in a timely manner and build it up again - while being aware of the color or resistance choice of the Tex-O.
Our recommendation: Absolutely If you have several resistances at the start, then you can train functionally and intelligently: This means that even the strongest can work with the lightest resistance...
There are 4 resistors (color-coded) to choose from:
7kg - OLIVER Tex-O - light resistance - color: magenta - for r Rehabilitation & Therapy, children and seniors, people with limited muscle strength
10kg - OLIVER Tex-O - medium resistance - Color: turquoise - the most commonly used resistance, almost always fits
15kg - OLIVER Tex -O - strong resistance - color: lemon - here you need a little more strength, for the ambitious athlete
20kg - OLIVER Tex-O - very strong resistance - color: gray - the band for the professionals among you
Product info:
- Light in weight and space-saving to store
- Zipper; firm and non-deformable
- Pleasant feel
- Combined strength and coordination exercises to reduce the risk of injury
- Resistance training in a small space
- Large; There is a range of exercises through single use or multiple use of the mini band.
- Classic exercises: side step, squats, shoulder stabilization, balance exercises
- Simple length approx . 38 cm - the width varies: the stronger the resistance of the band, the wider it is
- Skin-friendly, elastic textile material: 41% elastane - 21% rubber - 38% polyester
- Washable at 30 degrees (hand wash)
- Area of use: team training on the pitch, functional training, personal training, performance training, Rehabilitation, aqua fitness, dynamic warm-up, training in the regeneration phase, home fitness, prevention, strength training, stretching, mobility training, yoga, Pilates
- Suitable for allergy sufferers
Color: | turquoise |
---|---|
Resistance: | medium |
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Average rating of 5 out of 5 stars
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2 reviews

detail.reviewAuthorGuestLabel
3 August 2025
Average rating of 5 out of 5 stars
detail.reviewFromLabel Petra Heimbach
Die Anforderung ist gegeben

detail.reviewAuthorGuestLabel
17 May 2025
Average rating of 5 out of 5 stars
detail.reviewFromLabel Klaus Weiher
Wie beschrieben und schnelle Lieferung!
Produktverantwortlicher: Sportlädchen, Sport- und Freizeitwear Vertriebs GmbH Toyota-Allee 45, 50858 Köln, Deutschland - info@sportlaedchen.de
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