€16.95
Can be used in Pilates, back, dance and workout classes.
Small, but
oho - this expression probably best describes the Brazils and the
How the popular handheld devices work.
The training book Brasil®
contains extensive background knowledge and numerous practice examples. From
Pilates to back or workout courses, from walking/running with the Brasils
to active relaxation and body awareness, in all health and
With the Brasils you can get varied and useful content in figure courses
Let yourself be inspired by this book with its very extensive
Inspire practical part. The book offers physiotherapists, trainers,
Trainers and recreational athletes receive precise, illustrated exercise instructions and that's it
elaborated lesson plans.
Have fun and success
Shaken!
Author: Gabi Fastner
Pages: 176
Format: 24 x 16.5 cm
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