Franklin-Method® Original Ball, set of 2
The Original Franklin Balls are mainly used for mobilizing the joints and activating the muscles. In addition, a cupping effect triggered by the depressions supports the stimulation of the skin and the underlying tissue. By standing on the balls, sensorimotor skills and coordination are trained.
When tapping with the balls, proprioception and body awareness are trained.
The original Franklin Ball of the well-known Franklin method® has proven to support the entire musculoskeletal system. Pelvic floor exercises, back exercises, Pilates, yoga exercises, etc. can be implemented perfectly. This very grippy Original Franklin Ball with a unique, special uneven honeycomb structure trains perception and ensures a pleasant massage feeling during foot reflexology and other forms of movement.
It can be a complete whole-body movement program from head to toe. with relaxation, mobilization, coordination, sensorimotor and proprioceptive training and strength training.
The balls take up little space and fit in any pocket. The exercises can be carried out quickly with great success at work, on the train ride, in everyday life, on vacation.
- For balance and gait training and for self-massage
- Surface with unique, uneven honeycomb structure
- Trains body awareness, stimulating
- With needle valve for individual pressure regulation
- Dimensions: Ø approx. 10 cm, Set of 2
The Franklin equipment was specially developed for the movement theory of the same name. The Franklin Method works with ideokinesis and imagination, is based on mindfulness, involves fascia training and combines all of this with experienced anatomy, movement and touch.
Note: The material of the original Franklin balls stretches after some time under heavy use. As the material expands, the balls become softer. These can then be inflated again as desired using a ball pump with a needle valve. The original Franklin balls can be cleaned with a gentle detergent. Please do not use disinfectants, but clean with water and dry well, as the ball surface can be damaged and become brittle more quickly!
| Color: | green |
|---|---|
| Diameter: | 10 cm |
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2 - 10 of 52 reviews
4 March 2025
detail.reviewFromLabel Jutta Ueckert
Ich trainiere meine Hände und Füße damit, vor allen Dingen meine Füße. Die Bälle wurden mir von meiner Fitnesstrainerin empfohlen, sie setzt diese auch oft im Programm ein. Ich z. B. Stelle mich jeden Morgen und Abend auf die Bälle während ich Zähne putze usw. kann diese Bälle nur weiterempfehlen, die Reflexzonen werden sehr angenehm stimuliert.
19 February 2025
detail.reviewFromLabel Bernhardine Topp
Alles super gelaufen
17 February 2025
detail.reviewFromLabel Gabriele Schwarzbauer
Einfacher Bestellvorgang. Sehr rasche Zustellung. Perfekt!!!!!!
9 February 2025
detail.reviewFromLabel Gabriele Creemer
Lieferung war innerhalb von 24 Stunden da.
16 November 2024
detail.reviewFromLabel Alexandra Graf
Sehr gute Ware schnelle Lieferung
12 November 2024
detail.reviewFromLabel Fischer Thomas
Alles Top gelaufen!
3 July 2023
detail.reviewEmptyTitle
Ich verwende es in meinem Yoga Kurs
28 March 2023
detail.reviewEmptyTitle
Tolle Bälle für die Lendenwirbelmassage und myofasziale Entspannung. Ich bin sehr froh, dass ich sie gekauft habe.
16 March 2023
detail.reviewEmptyTitle
einfache Bestellung, schnelle Lieferung - gerne wieder
11 October 2022
detail.reviewEmptyTitle
Ist für Hände und Füßen
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